Stress is usually a reaction to mental or emotional pressure. It is an inevitable part of life. While stress is […]
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All Posts in Category: Relaxation Technique
Is It Possible to Suffer from Omicron Variant Twice?
When the COVID-19 pandemic brought misery to millions of people in the world in its early days, health facilities were […]
How Much Deep Sleep You Need to Feel Refreshed
In modern society when achieving the perfect career is everything, people would often let themselves in the cycle of sleep-deprived, […]
What Is Therapy Hangover? And How to Deal with It
You may not know about this but yes it is totally real, you might experience a therapy hangover. Now what […]
Four Simple Relaxation Techniques to Reduce Stress during the Coronavirus Pandemic
Dealing with life’s uncertainty during the pandemic can indeed become rather overwhelming. The various everyday challenges that have come with […]
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