Have you been diagnosed with high cholesterol? Since high cholesterol levels, especially the concentration of the bad (LDL) cholesterol, is […]
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All Posts in Category: Lifestyle
Six Heart-Healthy Habits You Must Start in 2022
You might already know that heart disease and strokes are the two most common causes of death globally. However, did […]
Six Excellent Tips to Eat Healthier in 2022
Following the life lessons presented in 2020, the year 2021 has once again highlighted that our health is priceless and […]
About Passive Smoking – Why Is It Toxic for Your Body
The smoke contained in a lit cigarette can amount to 7.000 toxic chemical substances, making passive smoking one of the […]
Insomnia: the Symptoms, Causes, and Effects
Various studies have proven that the Covid-19 pandemic has triggered a significant increase in the number of people with insomnia. […]
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