The smoke contained in a lit cigarette can amount to 7.000 toxic chemical substances, making passive smoking one of the […]
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All Posts in Category: Lifestyle
Insomnia: the Symptoms, Causes, and Effects
Various studies have proven that the Covid-19 pandemic has triggered a significant increase in the number of people with insomnia. […]
Walking Health Benefits That Everyone Must Know
One of the perks of living on a tropical island like Bali is that we are (almost) always blessed with […]
Three Best Ways to Increase Your Vitamin D Levels
Naturally produced in your skin when exposed to sunlight, vitamin D is often called the sunshine vitamin. However, several factors […]
Monitor Your Blood Pressure during the Pandemic
During the Covid-19 pandemic, maintaining a healthy blood pressure level has become even more crucial. This is due to the […]
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