Bali’s exoticism is well known all over the world, and this fact makes Bali the preferred holiday destination for tourists from all over the world.
The main reason for foreign tourists visiting Bali is to enjoy the natural beauty of the charming island of the Gods with its unique culture. However, climate change and cleanliness often make tourists fall ill. They must adapt to new and unfamiliar environments.
One of the most troubling problems for travelers when traveling to Bali is Bali Belly. The term Bali Belly is prevalent among foreign tourists when visiting this island of the gods.
Many of them often experience this sudden illness while in Bali. Travelers are advised to learn more about the treatment of Bali Belly so that they can enjoy a comfortable and pleasant vacation.
What is Bali Belly?
Bali Belly is just a term used for diarrhea or other digestive problems. This condition often attacks foreign tourists when they visit Bali. Sometimes, this disease attacks suddenly and at any time during the trip.
Common symptoms that often occur in Bali Belly will be seen in 1 to 10 days after you consume food or drinks that are contaminated with germs.
The most common symptoms are fever and stomach cramps, vomiting, and even bloody diarrhea. If infected, you will feel weak, tired, and dizzy from lack of fluids
The Main Couse of Bali Belly
Bali Belly caused by water and food contaminated with bacteria. Bacteria such as salmonella, e-Colli, and Shigella are the most often contaminate water and food.
When visiting a new place, you certainly want to try local food. Tasting local food is a must when visiting Bali.
Bali, which is located in Indonesia, has a humid tropical climate, which makes bacteria develop more quickly when they are on food. Most foreign travelers are not accustomed to serving food in Bali. This habbit makes their immune system not as strong as the local population, so it’s normal when your body isn’t used to eating in a new place.
On the other hand, some factors might cause Bali Belly. The reason for cleanliness, how the food you consume is processed, stored, to serve it, may not follow the standards of proper sanitation.
Poor sanitation contributes significantly to the spread of bacteria in food, thus causing Bali Belly. If you get Bali Belly, you should immediately take treatment before the condition gets worse.
Treatment of Bali Belly
If you infected with Bali Belly, you might feel weak due to a lack of fluids. You will experience symptoms such as diarrhea, vomiting, abdominal pain, and other uncomfortable feelings.
If it has happened to you, you should get enough hydration as the first treatment of Bali Belly. You can consider the options below to cure Bali Belly:
Drink Mineral Water
Make sure you are adequately hydrated when exposed to Bali Belly. Just like diarrhea, drinking water is the best treatment to cure Bali Belly.
It is highly recommended to drink sterile clean water, such as bottled water or boiled water. Drinking lots of mineral water can prevent you from dehydration.
Drinking coconut water has proven effective in healing Bali Belly. Coconut water contains many minerals that can reduce the influence of Bali Belly on your body.
Besides, coconut water is also useful in replacing fluids lost due to vomiting and diarrhea.
Coconut water is believed to increase your immune system. Make sure the coconut water you drink is clean and hygienic, you can choose bottled coconut water.
Oral Rehydration Drinks
Oral rehydration drinks can replace lost salt and minerals if you experience diarrhea and vomiting.
After drinking oral rehydration drinks, you must avoid alcohol, spicy foods, and various dairy products. Eat foods that are easily digested and high in fiber, such as bananas, apples, whole wheat bread, or rice, and porridge.
You will lose a lot of fluids when attacked by Bali Belly. The only way to cure it is by rehydrating your body.
IV Vitamin therapy is the best way to rehydrate your body. This method is usualy work to get vitamins and minerals into your body quickly. Choose quality iv vitamin therapy for a fresher, fitter, and healthier body.
Contact Your Nearest Doctor and Clinic
In order not to get worse, you should immediately seek the nearest medical treatment. Contact your nearest doctor and clinic for healing Bali Belly.
If you are in a tourist area like Canggu, you can find the best clinic in Canggu through your device. Open Google and type “Clinic in Canggu” to get the best health care.
If left for a long time, Bali Belly can endanger your health. Instead of having a great vacation, you are lying flat in your hotel room because of this disease.